Pause Studio Franchise FDD, Profits & Costs
Pause Studio, established in 2016 in Los Angeles, California, is a wellness and recovery studio that began franchising in 2022.
The company offers a comprehensive suite of services designed to promote physical and mental well-being, including flotation therapy, infrared sauna sessions, cold plunge/contrast therapy, cryotherapy, vitamin therapy, LED light therapy, and compression therapy.
What sets Pause Studio apart is its holistic, one-stop-shop approach to wellness, combining advanced recovery modalities with inspired design and experiential service.
This model addresses common issues such as stress, anxiety, lack of quality sleep, inefficient recovery, and compromised immunity, providing clients with a transformative experience that supports overall health.
Initial Investment
How much does it cost to start a Pause Studio franchise? It costs on average between $984,000 – $1,623,000 to start a Pause Studio franchised spa.
This includes costs for construction, equipment, wellness technology, and initial operating expenses. The exact amount depends on various factors, including the size and layout of the studio, the location, and whether the franchisee chooses to lease or purchase the property.
| Type of Expenditure | Amount (Low-High Range) |
|---|---|
| Initial Franchise Fee | $60,000 |
| Leasehold Improvements | $600,000 – $800,000 |
| Project Management, Architecture & Engineering | $45,000 – $75,000 |
| Equipment | $68,000 – $340,000 |
| Furniture and Fixtures | $55,000 – $65,000 |
| Rent (3 months) | $30,000 – $54,000 |
| Security Deposit | $10,000 – $18,000 |
| Signage | $12,000 – $18,000 |
| Startup Supplies | $10,000 – $20,000 |
| Insurance Deposits and Premiums | $1,000 – $3,000 |
| Business Licenses and Permits | $7,500 – $15,000 |
| Professional Fees | $15,000 – $25,000 |
| Training Expenses | $1,000 – $5,000 |
| Grand Opening Marketing | $40,000 |
| Audio Video/Information Technology/Security | $9,500 – $15,000 |
| Additional Funds (3 months) | $20,000 – $70,000 |
| Total Estimated Initial Investment | $984,000 – $1,623,000 |
Pause Franchise Disclosure Document
Frequently Asked Questions
What funding options are available for a Pause Studio franchise?
Most franchise buyers in Pause Studio’s investment range finance their unit through an SBA 7(a) loan, with some multi-unit operators using SBA 504 loans for real estate. Buyers with rollable retirement funds sometimes use a ROBS structure to reduce debt service. See SharpSheets’ financial model hub for funding guidance.
How long does it take to pay back a Pause Studio franchise investment?
Payback periods for franchises in Pause Studio’s category typically run 3-7 years, depending on investment level, location performance, and financing structure. Actual payback varies significantly by unit performance and debt service obligations.
Who owns Pause Studio?
Pause Studio is owned by co-founders John Klein and Jeff Ono. John Klein serves as the Chief Executive Officer (CEO), bringing extensive experience from his tenure as Senior Vice President of Real Estate and Growth for Equinox and SoulCycle between 2002 and 2018.
Jeff Ono holds the position of President, leveraging over 15 years in the health, wellness, and hospitality sectors, including roles as Marketing Director for Equinox and The Sports Club/LA.
SharpSheets Editorial Team | sharpsheets.io | Last Updated: June 2026
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