30 Minute Hit Franchise FDD, Profits & Costs (2025)
30 Minute Hit is a specialized fitness franchise that was founded in 2004, and offers unique, high-intensity, boxing, kickboxing, and self-defense circuit training designed specifically for women.
The franchise began its expansion in 2007 and is headquartered in Vancouver, Canada.
The 30 Minute Hit program is designed to be a quick, effective, and empowering workout for women of all fitness levels, making it highly accessible and appealing.
What sets 30 Minute Hit apart from other fitness offerings is its focus on a 30-minute circuit that combines intense cardio with strength training and self-defense techniques in a supportive, women-only environment.
Initial Investment
How much does it cost to start a 30 Minute Hit franchise? It costs on average between $145,000 – $343,000 to start a 30 Minute Hit franchised gym.
This includes costs for construction, equipment, inventory, and initial operating expenses. The exact amount depends on various factors, including the location, and whether the franchisee chooses to lease or purchase the property.
| Type of Expenditure | Amount |
|---|---|
| Franchise Fee | $45,000 |
| Initial Equipment Fee | $15,000 |
| Initial Equipment Shipping | $1,000 to $3,000 |
| Website Marketing Fee | $900 to $1,200 |
| Training Fee | $10,000 |
| Training Development Fee | $200 to $500 |
| Additional Training Fees and Expenses | $1,100 to $2,750 |
| Rent (2-3 Months) | $5,500 to $18,000 |
| Leasehold Improvements, including Landscaping | $15,000 to $150,000 |
| Architectural/Engineering Services | $0 to $2,000 |
| Signage/Local Advertising | $2,000 to $8,000 |
| Information Technology System/POS System/Computer System | $4,000 to $5,000 |
| Power Leads Fees (2-3 Months) | $6,000 to $9,000 |
| Lease, Utility and Security | $3,500 to $15,000 |
| Additional Equipment, Inventory and Supplies | $6,000 to $9,000 |
| Grand Opening Advertising | $6,000 |
| Insurance | $3,000 to $5,000 |
| Professional Fees | $1,000 to $2,500 |
| Business Licenses and Permits | $150 to $1,000 |
| Additional Funds – 3 Months | $20,000 to $35,000 |
| Total Estimated Initial Investment | $145,350 to $342,950 |
Download the Franchise Disclosure Document
Frequently Asked Questions
How many 30 Minute Hit locations are there?
As of the latest data, 30 Minute Hit operates approximately 28 locations across Canada, the United States, the United Kingdom, and the United Arab Emirates.
What is the total investment required to open a 30 Minute Hit franchise?
The total investment required to open a 30 Minute Hit franchise ranges from $145,000 to $343,000.
What are the ongoing fees for a 30 Minute Hit franchise?
30 Minute Hit franchisees are required to pay a royalty fee of 4% of their monthly gross sales. Additionally, there is a monthly website marketing fee ranging from $900 to $1,200. These fees support the franchise’s overall brand development and technological advancements, ensuring consistent quality and service across all locations.
To become a 30 Minute Hit franchisee, franchisees are required to have a minimum net worth of $100,000. Additionally, they must possess at least $45,000 in liquid capital. These financial prerequisites ensure that franchisees have the necessary resources to establish and sustain a 30 Minute Hit franchise successfully
Who owns 30 Minute Hit?
30 Minute Hit is owned by its founders, Jackson and Deanna Loychuck. Established in 2004 in Vancouver, Canada, the company has expanded to over 100 locations across Canada, the United States, the United Kingdom, and the United Arab Emirates. Jackson serves as the CEO, while Deanna holds the position of COO.
Disclaimer
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